meet the massage staff
massage therapist MA66657
mary clare smith
massage therapist MA64662
astrologer/ tarot/ reiki master
tarot card reader
treatment room 3
available for rent
HHY Massage MM19786
21 DAY CHALLENGE
Begin any day in April!
1. A fun fresh yoga practice that's based on anatomical insight for the maximum safety, strength, flexibility, and mind - body connection that you can take with you off your mat.
2. More confidence, clarity of purpose, a renewed spirit and the ability to know yourself more deeply and act from your truth.
3. You can learn new things at any time in your life if you're willing to be a beginner. If you actually learn to like being a beginner, the whole world opens up to you.
4. Practicing a new skill helps you become more proficient and confident, which positively affects other areas of your life, too. "Practice makes perfect" is an old adage - but you don't need to perfect your skills; you just need to practice them.
5. By week 3 your yoga practice will have changed the way you see things. It becomes about a life worth living! -uma
yoga & live music on April 23rd at 9:00 a.m.
Sacred Music Yoga with Lauren Risinger, RYT-500 will be accompanied by musician,Keith Molyneaux. Keith will play a variety of instraments to the rhythm of the class while creating music that will take your practice to a whole new dimension. Keith is described as a multi-dimensional human who is devoted to inspiring people through art, music, writing, and yoga. His artistic creations and classes have touched the souls of people worldwide. Discover more about Keith at LivingArtisan.com. Donations welcomed for Keith's time & talent.
Join the Hot House Hounds for this annual 5K Fun Run/Walk-a-thon on Saturday, April 29
This is a critical fundraising event to support the mission of Halifax Humane Society. The Mutt Strutt is an annual 5K Fun Run/Walk-a-thon held on the World's Most Famous Beach in which dogs are invited to join in the festivities. The only day of the year they are allowed on Daytona beach!!
The event takes place on Saturday, April 29th, 2017 at the Daytona Beach Bandshell. All ages are encouraged to join us for a day of fun with our four-legged friends. Ask family, friends, and colleagues to support your efforts on behalf of HHS homeless animals and bring us closer to the goal of every healthy and treatable pet being guaranteed a home.
Visit hhsmuttstrutt.org for more information on this event inclduing guidelines and registration. Be sure to click "Join a Team" so you can sign up with the HOT HOUSE HOUNDS.
Join Jami Monahan, ERYT-500 on Saturday, May 7 from 11:30-12:30.
Yoga for the whole family!
A fun, lively class that both adults & kids will enjoy! Learn yoga poses in a fun, noncompetitive environment. Benefits including building self-confidence, increase spatial awareness, focus, digestion and so much more. Appropriate for Kid Ages 5-10
Join Jami Monahan once a month for Family Yoga.
Please register ahead for this event by going to the class on the class schedule under the "classes" tab on website. Space is limited to 15. $5 per person for Family Yoga
posture clinic for approaching arm balance with strength & confidence with erin bassett RYT 500
pre-register for this fab event saturday, May 27, from 2-4pm
It's time to take flight and send your booty to camp. Stop letting the arm balancing portion of your practice become a spectator sport.
Come to our workshop and learn basic techniques to raise your practice to a new level. Arm balancing is an essential component of any yoga practice.
With step-by-step instruction, learn how simple it can be to engage your core strength, find your focal point, and raise your feet up off the ground.
SOME YOGA EXPERIENCE RECOMMENDED, but you need not ever have gone upside down to attend. We’ll work with you wherever you are.
Early Bird Special $5 Off- Just type in the promotion code YOGAFIVE and you get the discount!
40 days to personal revolution
Begins 5/21/17 with Erin Bassett, RYT-500
The program runs for just under a 6-week period starting on a Monday and finishing on a Friday night. We'll wrap up the program with fiery festivities. The 40 Day Personal Revolution Program ("40-Days") is progressive. It is intensive with each week going deeper into areas of our lives and giving us many opportunities for growth and personal transformation. There are three areas that the program will cover- although you may find that many other areas of your life are brought into the spotlight.
The three main areas we will experience are: 1) Going deep into your yoga practice; 2) Experiencing the commitment to a daily meditation practice; and 3) Awareness and creation of a nutritional diet that suits your body. Instructors at Hot House Yoga will be completing the 40-Days Program with you and will lead our group discussion held on Sunday afternoons. These discussions are a part of the program, whether you attend and share your experiences or just simply listen to the experiences of others.
The meetings are the heart and soul of the program, enabling teachers and students to uplift each other and promote change.
Required Reading for this 6 weeks series 40 Days to Personal Revolution by: Baron Baptist
Every Friday at 6:30 with Ann Pierre
Get ready to have some fun and a great workout in an atmosphere of sisterhood. We are going to shake and shimmy, learning the fundamentals of hip movements, body isolations,and basic traveling steps. Each participant will receive a hip skirt with series purchase (Colors are first come first serve).
Attire should be comfortable workout clothes ....( you are not required to bare your midriff for bellydance)
Price for 4 weeks and hip skirt is 50$ or you can do a drop in for 12$ although taking the class in a progression is best. please arrive at least 15 mins early as doors will lock at 6:30 when class starts.
Call or text Ann Pierre to sign up or for more information 386-679-1661