meet the massage staff
massage therapist MA66657
massage therapist MA32704
astrologer/ tarot/ reiki master
tarot card reader
cell: coming soon
treatment room 3
available for rent
HHY Massage MM19786
January 29 from 12-2pm
Join us on Sunday, January 29th from 12-2:00pm at Hot House Yoga for our Open House. Come tour the studio and meet the teachers and massage therapists.
There will be lots to do! Indulge in some delicious foods, enjoy a relaxing chair massage, gain insight on a free tarot reading, watch yoga demonstrations and so much more!
We welcome the community to come on by and see what the Hot House Yoga experience is really about! Bring a friend, bring your family or come by yourself...its a loving, judgement free zone that has just what you need!
200 YA teachers training with jami monahan ERYT-500
beginners teachers training explores the life of yoga
Since 2006 Hot House Yoga has developed one of the most unique yoga teacher’s training programs in the area. A majority of the area’s studio owners and teachers have earned their 200 hour and 300 hour certificates at Hot House Yoga.
Throughout your journey of self-discovery you will be transformed and inspired to follow your own path toward becoming an exceptional and unique yoga teacher. You will have the ability to work in a variety of settings, teaching passionately from the heart.
The Hot House Yoga Teacher’s Training Program is constructed in a way to bring out the best in each individual. No two people are the same and this program taps into that uniqueness we all have and brings it to the surface to be shared with others.
The seven month, eight weekend curriculum contains detailed lessons on a wide range of topics. This is designed to cultivate your ability to develop a deep source of knowledge and understanding of the human body and mind and the ability to guide others on their own journey of self-discovery.
For more information and to request an application please call Hot House Yoga at 386-676-0572 or email jami monahan at email@example.com
posture clinic for shoulders, elbows and wrist with erin bassett RYT 500
pre-register for this fab event saturday, february 18, from 2-4pm
Many poses in vinyasa flow such as downward facing dog and plank pose can put unnecessary stress on your shoulders if done incorrectly. In this posture clinic will explore the anatomy of your shoulders and how they move. Breakdown proper anatomical alignment techniques to strengthen the upper body and prevent shoulder impingement, a common cause of shoulder pain.
- Learn how to protect your wrists when standing on your hands
- Work with hyperextension in major joints
- apply your back muscles in more challenging poses
- Strengthen your core in sun salutations
- Integrate the breath while you flow
Format will be lecture and discussion as well as a little bit of heat. Great for yoga teachers, practitioners and those struggling with shoulder injuries. Cost: 35.00
Crystal Singing Bowls: Free Event
Jami Monahan, RYT-500, will be playing the crystal singing bowls for 1 hour.
Imagine being completely immersed within soothing, deeply nourishing, healing and empowering sound vibrations resonating from the singing bowls......
This is a free event that is open to the community. Come in comfortable clothing and bring any items such as a yoga mat, blanket, cushions, or anything that will assist in creating a comfortable experience. Sound healing has been around for thousands of years. Crystal singing bowls are considered a healing modality and may bring you physical, mental, and emotional cleansing, healing and nourishment through intention and the powerful vibrations of the signing bowls.