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  Readers Choice 2007-2016
 
 
 
     
 
 
 
 
 
 
 
      
 
      Every Saturday at 10:30
        Donation-Based Yoga
     100% Donations go back
      to a local organizationl
         of teachers choice.
 
     
 
        meet the massage staff

 

 

 

 




ann pierre
massage therapist MA66657
cell: 386-679-1661

rebecca williams
massage therapist MA83620
cell: 402-917-8241


 

 

 

 




walli lawson
astrologer/ tarot/ reiki master 
cell: 386-307-2323













rebecca provost
tarot card reader
cell: 386-682-1055

 












treatment room 3
available for rent
studio: 386-676-0572
 
HHY Massage Establishment License MM19786

posture clinic for approaching arm balance with strength & confidence 

pre-register for this fab event saturday, May 27, from 2-4pm with Erin Bassett RYT-500

It's time to take flight and send your booty to camp. Stop letting the arm balancing portion of your practice become a spectator sport.

Come to our workshop and learn basic techniques to raise your practice to a new level. Arm balancing is an essential component of any yoga practice.

With step-by-step instruction, learn how simple it can be to engage your core strength, find your focal point, and raise your feet up off the ground.

SOME YOGA EXPERIENCE RECOMMENDED, but you need not ever have gone upside down to attend. We’ll work with you wherever you are. 

Early Bird Special $5 Off- Just type in the promotion code YOGAFIVE and you get the discount!

Cost: $35.00

 
 
yoga & live music to create the ultimate experience!
 
Experience all the benefits of a yoga practice with the added pleasure of live music with Keith Molyneaux. Keith will play to the rhythm of the class while creating music that will take your practice to a whole new place.  Some of the instruments that will be invoked include the didgeridoo, Native American flute, drums, and harmonium. Keith is described as a multi-dimensional human who is devoted to inspiring people through art, music, writing, and yoga. His artistic creations and classes have touched the souls of people worldwide.  Discover more about Keith at LivingArtisan.com. Donations welcomed for Keith's time and talent.
 
Join Hot House Yoga & Keith during these times in May to experience the beautiful combination of live music & yoga:
 
Yin Yoga on Saturday, May 13th at 9:00a.m.
Beginner Yoga on Monday, May 15th at 6:15
Vinyasa Yoga on Tuesday, May 23rd at 9:15a.m.
 
 
hip-notic bellydancing
Every Friday at 6:30 with Ann Pierre

Get ready to have some fun and a great workout in an atmosphere of sisterhood. We are going to shake and shimmy, learning the fundamentals of hip movements, body isolations,and basic traveling steps. Each participant will receive a hip skirt with series purchase   (Colors are first come first serve).
 
Attire should be comfortable workout clothes ....( you are not required to bare your midriff for bellydance)
Price for 4 weeks and hip skirt is 50$ or you can do a drop in for 12$ although taking the class in a progression is best. please arrive at least 15 mins early as doors will lock at 6:30 when class starts.

 
Call or text Ann Pierre to sign up or for more information 386-679-1661
 

 

summer yoga challenge! 99 Days for $99

Distracted? busy? unmotivated? Stay or get back on the mat with our Summer Yoga Challenge for only $99.99. We know summer can be one of the hardest times of the year to keep up with your yoga practice, let alone start one. We created the Summer Yoga Challenge to keep you motivated and inspired towards health and wellness. And we’re sweetening the deal with Hot House Yoga dollars back! It could be the most valuable gift you could ever give yourself. You can do this!
 
Begin any day from June 1st through July 15th.  You aren't required to come every day but the more you come the more Hot House Yoga Bucks you get back!

Reward: HHY dollars towards a package
Complete: 40 days receive $40.00 off
Push for: 50 days receive $50.00 off
Stay Strong: 60 days receive $60.00 off

Register June 1st through July 15th
1. Pick a goal of 40, 50 or 60 classes.
3. Attend 40, 50 or 60 classes beginning the day you sign up (Anytime between June 1st-July 15th).  You don't have to come consecutively.
4. If you complete your challenge, you will receive Hot House Yoga dollars to put towards a package. Participants can earn anywhere from 40- 60 Hot House Yoga dollars.

 

family yoga
Join Jami Monahan, ERYT-500 on Sunday, June 11th from 11:30-12:30.

Yoga for the whole family!
A fun, lively class that both adults & kids will enjoy! Learn yoga poses in a fun, noncompetitive environment. Benefits including building self-confidence, increase spatial awareness, focus, digestion and so much more. Appropriate for Kid Ages 5-10
Join Jami Monahan once a month for Family Yoga.
Please register ahead for this event by going to the class on the class schedule under the "classes" tab on website. Space is limited to 15.   $5 per person for Family Yoga
 
 
 
standing on your hands workshop 
Saturday, July 1st from 2-4pm with Erin Bassett RYT-500
1. Practicing a new skill helps you become more proficient and confident, which positively affects other areas of your life, too. "Practice makes perfect" is an old adage - but you don't need to perfect your skills; you just need to practice them.

2. More confidence, clarity of purpose, a renewed spirit and the ability to know yourself more deeply and act from your truth.

3. You can learn new things at any time in your life if you're willing to be a beginner. If you actually learn to like being a beginner, the whole world opens up to you.

4. A fun fresh yoga practice that's based on anatomical insight for the maximum safety, strength, flexibility, and mind - body connection that you can take with you off your mat.

5. Handstands can help awaken the free spirit inside of you. People often become so bogged down with responsibilities from work and family that they forget how to have fun. Working your way through the poses and sequences during a yoga practice can bring out your inner child; inversions can call up your sense of adventure.

Early Bird Special $5 Off- Just type in the promotion code YOGAFIVE and you get the discount!

Cost: $35.00

 

yoga nidra with Keith Molyneaux
Sunday, July 16th from 4-6pm
 
Yoga Nidra Relaxation with Live Music

Join Keith Molyneaux for this special event. You'll learn deeply relaxing practices for inner peace. The positive results of Yoga Nidra, deep breathing, and meditative music are recognized and embraced by scientific and medical communities.

 

Benefits May Include:

-Reduced Stress            -Improved Lymphatic Circulation

-Lower Blood Pressure   -Empowered Immune System

-Better Rest & Sleep      -Emotional Regulation

-Muscular Relaxation      -Reduced Anxiety & Cravings

-Endorphin Release        -Improved Endurance

-Improved Digetion        -Lower Inflammation

-Reduction in cortisol     -Improved Detoxification

                                                                  -Pain Regulation            -Improved Oxygen Delivery

 

Sign up early and use the code YOGAFIVE to save $5.   Cost $35

 

 

 
 


1400 HAND AVE. | ORMOND BEACH, FL | 386.676.0572 | DIRECTIONS
Recognized by Volusia County Residents as "Best Around" for 2007 - 2016
Designed by Cover To Cover Design © Hot House Yoga 2012
 
 

 
 

 

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1400 HAND AVE | ORMOND BEACH, FL | 386.676.0572 | DIRECTIONS
Recognized by Volusia County Residents as "Best Around" for 2007 - 2016