Top 10 reasons to practice at HHY
HHY Positive Impact on Volusia County

10) Brought yoga to Volusia county: HHY is the first of 15 local studios
9) Developed a unique teacher's training program to help cultivate a community of yogis and maintain a standard curriculum *Educated the majority of studio owners and teachers in Volusia County
7) Created new classes and introduced new styles to Volusia County, including Vinyasa Flow, Yin Yoga, Core Flow, and Sacred Music
6) Introduced Tarot and Astrology to Volusia County
5) Provided programs to enrich lives and promote Wellness, such as 40 Days to Personal Revolution, Detox Flow, and the 21 Day Challenge
4) Integrated massage therapists, acupuncturists, yogis, and other Wellness practitioners all under one roof
3) Continually provided reliable, consistent service: voted best yoga instruction 8 years and still counting!
2) Regularly donated to various charities in the local community, including Halifax Humane Society, Chamber of Commerce, Ormond Memorial, etc.
1) Transformed hundreds of lives through yoga, and much more!

Top 10 Reasons to study with HHY
Why students Love HHY's Teachers

1) Experts in the field of yoga.

2) Are the teachers to yoga teachers.

3) Teach yoga full time publicly and privately.

4) Are well versed in several lineages of yoga.

5) Have chosen teaching yoga as a career.

6) Offer hands on assisting in each class.

7) Are well rounded for  beginners to advanced yoga practitioners.

8) Passionate about structural alignment, breathing techniques, meditation practice & yoga sutras.

9) Have an extensive personal yoga practice.

10) 1000's of hour invest in their continuing education of yoga
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philosophical yoga teachers training
300 hr advanced teachers training begins friday, october 2016
Do you long for more creativity, joy, and awareness as a Yoga Teacher? Are you ready to expand your gifts, talents, and skills? If so, take your understanding to the next level by delving deeper into the 300 hour Spiritual Evolution program. Shelly Kwiatkouski aka 'Uma' has evolved her Vinyasa Flow foundation to include the subtle influences of Anusara, Ashtanga and Power Yoga. Shelly's electric mix of styles offers her students infinite ways to grow personally as well as professionally.

At the completion of the Spiritual Evolution Training, you will have the skills to teach advanced Vinyasa Flows. In addition to these skills, you will also be able to teach core strengthening classes, Yin Yoga, and Sacred Music. The creative and intelligent flow style that is taught throughout this program prepares you as the teacher to easily adapt to your various class needs. Are you getting excited about this life changing experience?

The Spiritual Evolution program offers clarity about your connection to body, mind and spirit. Throughout the program you will discover, embrace, create, laugh, study, and come to know yourself in new and awakened ways. Shelly aka 'Uma' offers one of the grandest gifts of yoga-lifelong curiosity.
Monthly Auto Payment Program: Payment plan can be arranged with Director of Training on an individual basis. Please contact us if you are interested in setting up a payment plan.
To apply for Teachers Training: visit 1400 Hand Ave., Suite N For additional information call Shelly 386-676-0572 or email


anatomical clinic on shoulders, elbows and wrist
feel free to register for satudays, october 8 from 2-4 pm with shelly kwiatkouski
1. Practicing a new skill helps you become more proficient and confident, which positively affects other areas of your life, too. "Practice makes perfect" is an old adage - but you don't need to perfect your skills; you just need to practice them.

2. More confidence, clarity of purpose, a renewed spirit and the ability to know yourself more deeply and act from your truth.

3. You can learn new things at any time in your life if you're willing to be a beginner. If you actually learn to like being a beginner, the whole world opens up to you.

4. A fun fresh yoga practice that's based on anatomical insight for the maximum safety, strength, flexibility, and mind - body connection that you can take with you off your mat.

5. Handstands can help awaken the free spirit inside of you. People often become so bogged down with responsibilities from work and family that they forget how to have fun. Working your way through the poses and sequences during a yoga practice can bring out your inner child; inversions can call up your sense of adventure.
Cost: $35

reiki master attunement class with walli lawson sept. 30, 6-9pm
this class we add another symbol to our healing tools and will prepare you for reiki master
Because of the nature of the master level and the energies that become available to us, being a Reiki master can be an ongoing process involving continuous personal growth.

With the master attunement and the use of the master symbol, we receive the opportunity to open more and more completely to the limitless potential of Reiki and to develop in ourselves the qualities that are contained in the Reiki energy.

Consider all the aspects of Reiki energy - besides the potential to heal virtually all illness, it also contains unlimited love, joy, peace, compassion, wisdom, abundance and even more. We know these are the qualities of Reiki because people experience them when giving or receiving Reiki treatments.

They are especially apparent when we meditate on the source of Reiki. When doing so, many are lifted up into a safe place where they feel completely cared for and become aware of the wonderful possibilities that can come from within.

Cost: $75


immerse yourself with the sounds of crystal singing bowl with jami monahan
this free event is sunday october 9 from 4-5pm with jami monahan
Imagine being completely immersed within soothing, deeply nourishing, healing and empowering sound vibrations resonating from the singing bowls......

Jami Monahan, RYT-500, will be playing the crystal singing bowls for 1 hour.

This is a free event that is open to the community. Come in comfortable clothing and bring any items such as a yoga mat, blanket, cushions, or anything that will assist in creating a comfortable experience. Sound healing has been around for thousands of years.

Crystal singing bowls are considered a healing modality and may bring you physical, mental, and emotional cleansing, healing and nourishment through intention and the powerful vibrations of the signing bowls.

1400 HAND AVE. | ORMOND BEACH, FL | 386.676.0572 | DIRECTIONS
Recognized by Volusia County Residents as "Best Around" for 2007 - 2016
Designed by Cover To Cover Design © Hot House Yoga 2012




1400 HAND AVE | ORMOND BEACH, FL | 386.676.0572 | DIRECTIONS
Recognized by Volusia County Residents as "Best Around" for 2007 - 2016