meet the massage staff
massage therapist MA66657
massage therapist MA32704
mary clare smith
massage therapist MA64662
astrologer/ tarot/ reiki master
tarot card reader
treatment room 3
available for rent
HHY Massage MM19786
1HR Massage + 5 Yoga Class Card Only $70
During the month of February only, we've combined the benefits of yoga and massage for the first time! This is valued at $110 and is offered for a limited time only.
Since this is such a spectacular savings, limited to only 1 per person.
Please visit our staff page to view all of our highly qualified massage therapists that would love to pamper you.
You can purchase this very special package on MindBody or at the studio. Give the gift of yoga & massage for your Valentine
200 YA teachers training with jami monahan ERYT-500
beginners teachers training explores the life of yoga
Since 2006 Hot House Yoga has developed one of the most unique yoga teacher’s training programs in the area. A majority of the area’s studio owners and teachers have earned their 200 hour and 300 hour certificates at Hot House Yoga.
Throughout your journey of self-discovery you will be transformed and inspired to follow your own path toward becoming an exceptional and unique yoga teacher. You will have the ability to work in a variety of settings, teaching passionately from the heart.
The Hot House Yoga Teacher’s Training Program is constructed in a way to bring out the best in each individual. No two people are the same and this program taps into that uniqueness we all have and brings it to the surface to be shared with others.
The seven month, eight weekend curriculum contains detailed lessons on a wide range of topics. This is designed to cultivate your ability to develop a deep source of knowledge and understanding of the human body and mind and the ability to guide others on their own journey of self-discovery.
For more information and to request an application please call Hot House Yoga at 386-676-0572 or email jami monahan at email@example.com
posture clinic for Core Strengthening with erin bassett RYT 500
pre-register for this fab event saturday, march 25, from 2-4pm
You'll develop long, lean muscles that hug onto your bones and make you feel great. Rather than building muscle bulk, yoga builds core strength through simply organizing your body to hold and move, just by using your own weight.
Your breath is a key component to working with your core. Imagine the torso is like a cylinder — on the inhale it softens, expands and lengthens and on the exhale it firms and contracts in circumference, but keeps the length. When you breathe out, the loss of air volume increases the pressure in the cylinder, compacting the body's center point gravity, allowing it to move as one unit initiated by the belly.
Format will be lecture and discussion as well as a little bit of heat. Great for yoga teachers, practitioners and those wanting a better relationship with their core. Cost: 35.00
Community Yoga: Donation Based Only Class
Every Saturday beginning March 4th from 10:30-11:30
At Hot House Yoga, we want to GIVE BACK to the community! This class is a donation only based class and 100% of the donations go to the local organization of the teachers choice. The type of Community Yoga class taught is determined by the teacher so check the calendar each week to see which teacher and what kind of class will be offered. Lets make a difference together!
Crystal Singing Bowls: Free Event
Jami Monahan RYT-500, will be playing the crystal singing bowls for 1 hour on Feb 26th from 5-6pm.
Imagine being completely immersed within soothing, deeply nourishing, healing and empowering sound vibrations resonating from the singing bowls......
This is a free event that is open to the community. Come in comfortable clothing and bring any items such as a yoga mat, blanket, cushions, or anything that will assist in creating a comfortable experience. Sound healing has been around for thousands of years. Crystal singing bowls are considered a healing modality and may bring you physical, mental, and emotional cleansing, healing and nourishment through intention and the powerful vibrations of the singing bowls.