Monday Night at 6pm Studio B
class descriptions
By offering a variety of Yoga and movement classes, we hope to create a space for practice that embodies integrity, mindfulness, and community spirit. Click learn more for more individual class descriptions
Teacher Trainings
Inspiring Teachers
Our teachers will have you feeling on top of the world! Click to learn more about our awesome instructors
Yoga Retreats
The journey I am offering you through the Peru is all about depth of connection. Connection to remarkable and isolated location; overflowing with raw, natural, earth energy and fantastic wild life that cannot be found anywhere else.
Pricing & Gift Cards
Click "See Prices" for pricing information on our services and for gift card information
200 YA Teacher Training
EXPLORE THE LIFE OF YOGA
Train for your 200 Hour with US Weekly's Pick for the Best Yoga Studio in Florida!
Hot House offers one of the most comprehensive, inspired, and transformational yoga teacher training's in the area. Throughout our training's, you will gain the knowledge, skills, and confidence you need to become an exceptional—and successful—yoga teacher, able to work in any environment you choose. The integrated curriculum we offer is taught by expert teachers with years of experience.
Students report that the Hot House Yoga Teacher Training faculty deeply impact their development as yoga teachers because the faculty embody what they teach. Come live, learn, and transform here, while immersing yourself in the yogic lifestyle that encourages inquiry and knowledge.
We construct the Hot House Yoga Teacher Training in ways that cultivate your ability to thrive in your personal and professional life and graduate as a unique yoga teacher, with a well-developed connection to a deep source of knowledge and inspiration—and the ability to guide others into theirs.
For details please contact the studio at 386.676.0572 or Nancy Meisenberg at meisenberg@gmail.com Namaste!
beyond the asana
This Teachers Training is constructed in a way to bring out the best in each individual. No two people are the same and this program taps into that uniqueness we all have and brings it to the surface to be shared with others.
Shelly will guided you through key anatomical principles and concepts that help you see beyond the parts and pieces of anatomy. Come explore the integration of anatomy and movement. While receiving your necessary Continuing education credit for Yoga Alliance.
• Philosophy and principle to sequencing
• Deepening the integration of asana
• Cultivating sustainable transitions through flow
• Moving from simple to complex
• How to effectively articulate cues
Daily Training Schedule
2 hour practice
anatomy for yoga
sequencing builder
the power of theming
best marketing ideas
Contact Us
Not Seeing What You Need?
Call 386-676-0572 or email HotHouseYogaob@gmail.com
As seen in Us Weekly
The Best Yoga Studio in Florida Is Right Next Door! “Shelly draws from a diverse background of personal, professional and educational experiences that make her teachings meaningful and relevant to our daily lives.
She has amassed over 15,000 hours of teaching in yoga, anatomy, philosophy, kinesiology, meditation and the healing arts.