Learn To Teach Yoga
By offering a variety of Yoga and movement classes, we hope to create a space for practice that embodies integrity, mindfulness, and community spirit. Click learn more for more individual class descriptions
The journey I am offering you through the Galapagos Islands is all about depth of connection. Connection to remarkable and isolated location; overflowing with raw, natural, earth energy and fantastic wild life that cannot be found anywhere else.
skill building & arm balancing
This Workshop involves learning the intelligent use of the Core to access your true potential and strength. Shelly sequencing spends time opening, strengthening and activating all the muscle groups necessary to fly in these poses.
Shelly will break things down from simple to complex that allow flying to be accessible to everyone. Shelly''s Balance Master classes are playful and fun building confidence from the ground to the sky.
Core is an all levels class, all you need to bring is your happy, confident child-like mind a mat, towel and water. Cost: $35
Choose what you lose
What would you like to lose in time for summer? Negative thoughts? Anxiety? Self doubt? Join us for six weeks of unlimited yoga for only $129!
That's less than $3 per class if you practice every day! A consistent yoga practice will help you shed whatever is weighing you down so that you can enjoy your summer to the fullest!
Sign up between May 1-May 14. Note: we cannot pause existing auto-renewal memberships.
Not Seeing What You Need?
Call 386-676-0572 or email HotHouseYogaob@gmail.com
As seen in Us Weekly
The Best Yoga Studio in Florida Is Right Next Door! “Shelly draws from a diverse background of personal, professional and educational experiences that make her teachings meaningful and relevant to our daily lives.
She has amassed over 15,000 hours of teaching in yoga, anatomy, philosophy, kinesiology, meditation and the healing arts.