Mondays at 7am
By offering a variety of Yoga and movement classes, we hope to create a space for practice that embodies integrity, mindfulness, and community spirit. Click learn more for more individual class descriptions
The journey I am offering you through the Peru is all about depth of connection. Connection to remarkable and isolated location; overflowing with raw, natural, earth energy and fantastic wild life that cannot be found anywhere else.
Meditation, Mantra & More
This spiritual journey offers several approaches to guiding meditation in ways that make the practice more accessible and joyful to all who are open to it.
We will review several techniques, including pranayama practice, mantra, chanting, visualisation, and traditional methods informed by the insights of Shelly Kwiatkouski and her unique relationship with spirit.
Such experiences can have a transformative effect and can lead to a new understanding of life.
• Finding balance with pranayama
• Exploring the purpose of mantra
• Philosophy insight
• Chakra training
• Chanting exercises
Healing Arts Festival
Broaden your possibilities of wellbeing through ancient healing sciences and holistic modalities. Explore the unique gifts, services, and offerings of our exhibitors.
Discover new information and insight for your journey of personal growth through our free demos.
Experience Cranial Sacral Work, 3rd Eye Massages, Reiki Healing, Henna Tattoo, Tarot Card Readings, Lymphatic Massage, and more.
Learn the benefits of Aromatherapy, Crystals, Pendulums, Herbs and more. Enjoy Vegan treats, drinks and more.
As seen in Us Weekly
The Best Yoga Studio in Florida Is Right Next Door! “Shelly draws from a diverse background of personal, professional and educational experiences that make her teachings meaningful and relevant to our daily lives.
She has amassed over 15,000 hours of teaching in yoga, anatomy, philosophy, kinesiology, meditation and the healing arts.
Not Seeing What You Need?
Call 386-676-0572 or email HotHouseYogaob@gmail.com