Learn To Teach Yoga
By offering a variety of Yoga and movement classes, we hope to create a space for practice that embodies integrity, mindfulness, and community spirit. Click learn more for more individual class descriptions
The journey I am offering you through the Galapagos Islands is all about depth of connection. Connection to remarkable and isolated location; overflowing with raw, natural, earth energy and fantastic wild life that cannot be found anywhere else.
Elevate Daytona Beach was created by The Daytona Regional Chamber of Commerce’s Leadership Alumni Council to promote innovation and leadership within our community.
Launching to a sold out crowd of 250 community members in 2016, the Elevate Daytona Beach committee has organized Elevate events twice a year, continuing its mission to identify, share and support community leadership, innovative ideas and improvement programs.
So what is an Elevate talk? Think of it as a fast-paced TED talk, designed to engage, educate and entertain the local community on a range of topics. The format requires presenters to use 20 presentation slides that automatically advance every 15 seconds.
Attendees can expect to be entertained, learn something new and unique, be motivated and experience some of the most innovative individuals in our community.
Skill Building & Arm Balances
This Workshop involves learning the intelligent use of the Core to access your true potential and strength. Shelly sequencing spends time opening, strengthening and activating all the muscle groups necessary to fly in these poses.
Shelly will break things down from simple to complex that allow flying to be accessible to everyone. Shelly''s Balance Master classes are playful and fun building confidence from the ground to the sky.
Core is an all levels class, all you need to bring is your happy, confident child-like mind a mat, towel and water. Cost: $35
Not Seeing What You Need?
Call 386-676-0572 or email HotHouseYogaob@gmail.com
As seen in Us Weekly
The Best Yoga Studio in Florida Is Right Next Door! “Shelly draws from a diverse background of personal, professional and educational experiences that make her teachings meaningful and relevant to our daily lives.
She has amassed over 15,000 hours of teaching in yoga, anatomy, philosophy, kinesiology, meditation and the healing arts.